{"id":610,"date":"2020-03-03T15:21:43","date_gmt":"2020-03-03T15:21:43","guid":{"rendered":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=610"},"modified":"2024-09-23T11:32:04","modified_gmt":"2024-09-23T10:32:04","slug":"family-recipes-meals","status":"publish","type":"page","link":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=610","title":{"rendered":"Family Recipes &#8211; Meals"},"content":{"rendered":"\n<h2 class=\"has-vivid-cyan-blue-color has-text-color has-text-align-center wp-block-heading\">Meal ideas<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"434\" src=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/wp-content\/uploads\/2020\/03\/Food-10-e1583254434640-1024x434.jpg\" alt=\"\" class=\"wp-image-732\" srcset=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/wp-content\/uploads\/2020\/03\/Food-10-e1583254434640-1024x434.jpg 1024w, https:\/\/www.healthyhebrideankids.scot.nhs.uk\/wp-content\/uploads\/2020\/03\/Food-10-e1583254434640-300x127.jpg 300w, https:\/\/www.healthyhebrideankids.scot.nhs.uk\/wp-content\/uploads\/2020\/03\/Food-10-e1583254434640-768x326.jpg 768w, https:\/\/www.healthyhebrideankids.scot.nhs.uk\/wp-content\/uploads\/2020\/03\/Food-10-e1583254434640-1536x651.jpg 1536w, https:\/\/www.healthyhebrideankids.scot.nhs.uk\/wp-content\/uploads\/2020\/03\/Food-10-e1583254434640-2048x868.jpg 2048w, https:\/\/www.healthyhebrideankids.scot.nhs.uk\/wp-content\/uploads\/2020\/03\/Food-10-e1583254434640-1920x814.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p><br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=510\"><strong>Beef Goulash<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=570\"><strong>Cauliflower and broccoli mornay with pasta<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=501\"><strong>Chicken in creamy orange sauce<\/strong><\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=587\"><strong>Chicken nuggets<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=543\"><strong>Chinese pork<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=537\"><strong>Coronation chicken<\/strong><\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=557\"><strong>Cottage pie<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=528\"><strong>Easy Peasy Pizza<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=526\"><strong>Fish Fingers<\/strong><\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=559\"><strong>Fish with carrots and orange<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=579\"><strong>Macaroni cheese<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=585\"><strong>Mild chicken curry<\/strong><\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=572\"><strong>Roast chicken and vegetables<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=574\"><strong>Salmon and vegetable dinner<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=583\"><strong>Spaghetti bolognaise<\/strong><\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=514\"><strong>Thai fish cakes<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=520\"><strong>Toad-in-the-hole<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"> <a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=512\"><strong>Tomato and tarragon sausage casserole<\/strong> <\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=549\"><strong>Tuna fishcakes<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=589\"><strong>Tuna pie<\/strong><\/a><\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=547\"><strong>Turkey burgers<\/strong><\/a><\/h4>\n<\/div>\n<\/div>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meal ideas Beef Goulash Cauliflower and broccoli mornay with pasta Chicken in creamy orange sauce Chicken nuggets Chinese pork Coronation chicken Cottage pie Easy Peasy Pizza Fish Fingers Fish with carrots and orange Macaroni cheese Mild chicken curry Roast chicken and vegetables Salmon and vegetable dinner Spaghetti bolognaise Thai fish cakes Toad-in-the-hole Tomato and tarragon&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=610\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-610","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=610"}],"version-history":[{"count":18,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/610\/revisions"}],"predecessor-version":[{"id":743,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/610\/revisions\/743"}],"wp:attachment":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}