{"id":587,"date":"2020-03-03T14:56:15","date_gmt":"2020-03-03T14:56:15","guid":{"rendered":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=587"},"modified":"2020-03-03T14:56:15","modified_gmt":"2020-03-03T14:56:15","slug":"recipe-chicken-nuggets","status":"publish","type":"page","link":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=587","title":{"rendered":"Recipe &#8211; Chicken nuggets"},"content":{"rendered":"\n<h2 class=\"has-luminous-vivid-orange-color has-text-color wp-block-heading\">Chicken nuggets<\/h2>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 chicken breasts<\/li><li>1-2 eggs<\/li><li>Crushed cornflakes<\/li><li>Breadcrumbs<\/li><li>Flour<\/li><li>Seasoning<\/li><li>Spray Oil<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Preheat the oven to 180 C.<\/p>\n\n\n\n<p>Put plain flour into a bowl.  <\/p>\n\n\n\n<p>Put crushed cornflakes, breadcrumbs and seasoning together in another bowl. <\/p>\n\n\n\n<p>Whisk egg in a bowl and set aside.<\/p>\n\n\n\n<p>Cut chicken into small pieces and place each piece into the plain flour, then the egg and finally the cornflakes and breadcrumbs and place on a wire rack or oven tray, then spray with a little oil,<\/p>\n\n\n\n<p>Place in the oven for 15 minutes, turn each chicken piece over and return to the oven for a further 10-15 minutes (until golden in colour).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken nuggets Ingredients 4 chicken breasts 1-2 eggs Crushed cornflakes Breadcrumbs Flour Seasoning Spray Oil Method Preheat the oven to 180 C. Put plain flour into a bowl. Put crushed cornflakes, breadcrumbs and seasoning together in another bowl. Whisk egg in a bowl and set aside. Cut chicken into small pieces and place each piece&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=587\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-587","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=587"}],"version-history":[{"count":1,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/587\/revisions"}],"predecessor-version":[{"id":588,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/587\/revisions\/588"}],"wp:attachment":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}