{"id":553,"date":"2020-03-03T14:18:51","date_gmt":"2020-03-03T14:18:51","guid":{"rendered":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=553"},"modified":"2020-03-03T15:54:34","modified_gmt":"2020-03-03T15:54:34","slug":"recipe-vegetable-soup","status":"publish","type":"page","link":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=553","title":{"rendered":"Recipe &#8211; Vegetable Soup"},"content":{"rendered":"\n<h2 class=\"has-luminous-vivid-orange-color has-text-color wp-block-heading\">Vegetable soup<\/h2>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 tablespoon olive oil<\/li><li>1 medium onion finely chopped<\/li><li>2 medium sticks celery chopped<\/li><li>2 carrots peeled and cubed<\/li><li>1 parsnip (or piece of turnip)<\/li><li>1 large potato peeled <\/li><li>1 tablespoon plain flour<\/li><li>850 ml vegetable stock<\/li><li>2 tablespoons milk<\/li><li>Chopped fresh parsley to garnish (optional)<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Heat the oil in a large pan and add the vegetables, toss well and cook for 3-4 minutes until lightly browned.<\/p>\n\n\n\n<p>Stir in flour and mix together well.&nbsp;&nbsp; Pour over the stock and bring to the boil.&nbsp;&nbsp; Leave to simmer for 20-30 minutes until vegetables are tender.<\/p>\n\n\n\n<p>Taste soup and season with salt and pepper.&nbsp; <\/p>\n\n\n<p><!--EndFragment--><\/p>","protected":false},"excerpt":{"rendered":"<p>Vegetable soup Ingredients 1 tablespoon olive oil 1 medium onion finely chopped 2 medium sticks celery chopped 2 carrots peeled and cubed 1 parsnip (or piece of turnip) 1 large potato peeled 1 tablespoon plain flour 850 ml vegetable stock 2 tablespoons milk Chopped fresh parsley to garnish (optional) Method Heat the oil in a&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=553\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-553","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=553"}],"version-history":[{"count":2,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/553\/revisions"}],"predecessor-version":[{"id":657,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/553\/revisions\/657"}],"wp:attachment":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}