{"id":541,"date":"2020-03-03T14:06:28","date_gmt":"2020-03-03T14:06:28","guid":{"rendered":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=541"},"modified":"2020-03-03T15:53:08","modified_gmt":"2020-03-03T15:53:08","slug":"recipe-vegetable-crumble","status":"publish","type":"page","link":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=541","title":{"rendered":"Recipe &#8211; Vegetable Crumble"},"content":{"rendered":"\n<h2 class=\"has-luminous-vivid-orange-color has-text-color wp-block-heading\">Vegetable crumble<\/h2>\n\n\n\n<p class=\"has-text-align-right\"><strong>Serves 4<\/strong><\/p>\n\n\n\n<p>There are three different stages to this recipe and although it is time consuming the end result makes it all worthwhile.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>For the Vegetables<\/strong><\/h4>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1\u00bd lb cooked vegetables &#8211; cauliflower, broccoli, carrots, leeks, onions and peppers work well with this dish.<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Prepare vegetables and steam until cooked but not soft and start making the sauce.&nbsp; Place the vegetables in a large rectangular ovenproof dish or (lasagne dish).&nbsp; <\/p>\n\n\n\n<p>When draining vegetables keep any stock that is left in the bottom of the pan\/steamer.&nbsp; This will be used in the sauce for thinning and to add extra flavour.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">F<strong>or the Sauce<\/strong><\/h4>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 oz margarine<\/li><li>1 pint milk<\/li><li>4 oz plain flour<\/li><li>2 oz cheddar cheese (grated)<\/li><li>Finely chopped fresh parsley (optional)<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Melt the margarine in a non stick pan.&nbsp; Add the flour and mix in.&nbsp; Cook for a few minutes over a gentle heat without colouring.&nbsp; Remove from the heat to cool the roux.<\/p>\n\n\n\n<p>Gradually add the milk, a little at a time, until smooth.<\/p>\n\n\n\n<p>Add a little of the vegetable juice or a little more if the sauce is too thick and continue to stir.  Add the grated cheese until it has melted and pour the sauce over the vegetables.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">For the Crumble<\/h4>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 oz margarine&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/li><li>4 oz porridge oats<\/li><li>6 oz wholemeal or plain flour<\/li><li>Salt and black pepper<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Make the crumble by sieving flour, adding salt and pepper and rubbing in margarine.&nbsp;&nbsp; <\/p>\n\n\n\n<p>Once both ingredients have been mixed together add the porridge oats.&nbsp; The crumb should shortly resemble a very lumpy crumble mixture.<\/p>\n\n\n\n<p>Put on top of the vegetables and sauce in oven proof dish and bake in a moderately hot oven (gas mark 6-7) for 50 mins to 1 hour.&nbsp; The crumble topping should be slightly brown in colour and the sauce will have started bubbling around the sides of the dish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegetable crumble Serves 4 There are three different stages to this recipe and although it is time consuming the end result makes it all worthwhile. For the Vegetables Ingredients 1\u00bd lb cooked vegetables &#8211; cauliflower, broccoli, carrots, leeks, onions and peppers work well with this dish. Method Prepare vegetables and steam until cooked but not&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=541\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-541","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=541"}],"version-history":[{"count":2,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/541\/revisions"}],"predecessor-version":[{"id":654,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/541\/revisions\/654"}],"wp:attachment":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}