{"id":518,"date":"2020-03-03T10:38:35","date_gmt":"2020-03-03T10:38:35","guid":{"rendered":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=518"},"modified":"2020-03-03T15:38:28","modified_gmt":"2020-03-03T15:38:28","slug":"recipes-fruity-pancakes","status":"publish","type":"page","link":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=518","title":{"rendered":"Recipe &#8211; Fruity Pancakes"},"content":{"rendered":"\n<h2 class=\"has-luminous-vivid-orange-color has-text-color wp-block-heading\">Fruity pancakes<\/h2>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>125 g self raising flour<\/li><li>1 tablespoon (15 mls) sugar<\/li><li>180 ml semi skimmed milk<\/li><li>1 egg<\/li><li>50 g fruit eg raspberries, banana, blueberries,&nbsp;&nbsp; raisins<\/li><li>Spray oil<\/li><\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Wash and dry fruit and chop larger pieces of fruit.<\/p>\n\n\n\n<p>Sieve the flour into a bowl and add the sugar.<\/p>\n\n\n\n<p>Whisk the egg and the milk.&nbsp; Stir in the fruit.<\/p>\n\n\n\n<p>Heat the frying pan and spray with a little oil.<\/p>\n\n\n\n<p>Pour 2 tbsp of mixture for each pancake.<\/p>\n\n\n\n<p>Cook for 2 minutes, until golden and turn over.&nbsp; Cook for a further minute and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fruity pancakes Ingredients 125 g self raising flour 1 tablespoon (15 mls) sugar 180 ml semi skimmed milk 1 egg 50 g fruit eg raspberries, banana, blueberries,&nbsp;&nbsp; raisins Spray oil Method Wash and dry fruit and chop larger pieces of fruit. Sieve the flour into a bowl and add the sugar. Whisk the egg and&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/?page_id=518\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-518","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=518"}],"version-history":[{"count":3,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/518\/revisions"}],"predecessor-version":[{"id":638,"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=\/wp\/v2\/pages\/518\/revisions\/638"}],"wp:attachment":[{"href":"https:\/\/www.healthyhebrideankids.scot.nhs.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}